Why building Qi and Yi into your Tai Chi Quan practice is Key
If we were to learn “Tai Chi” as an exercise, instead of practicing it as an internal art form, 太极拳
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chen tai chi
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Join us for our Beginner Class since WA eases coronavirus restrictions to allow 10-person gatherings
Beginner class Every Saturday 9.00 AM @ Blue Gum Community Centre
News, Skills, Training
10,000 Punches Challenge during Covid-19 lockdown
Bruce Lee Quotes:
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
How about one punch 10,000 times
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Chenjiagou(Chen Village) Taijiquan Training
Many of you will have seen older folks in the gardens, parks, community centres and such, doing their slow gentle
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Taiwan Students’ homework
5 Elements – 4 Movements Chen Tai Chi by my students from Yunlin Taiwan. You could learn this in our
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Martial application Fair Lady Works on shuttles 玉女穿梭 用法
This is one of the application for “Fair Lady Works on shuttles” in Chen Tai Chi Laojia or old frame,
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Why we call Chenjiagou Taijiquan and not Chen Style Tai Chi?
There are many variants of Chen Style Taijiquan being practised all over the world. Chen Style 56 movement-competition routine, Chen
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New Class starting in Booragoon Melville Area
Tai Chi Beginner class now in Troy Park Attadale Curriculum: Standing Pole Qigong or Basic Breathing Exercise, Silk Reeling Exercise
What is Tai Chi?
Tai Chi is a series of meditative, continuous movements with a strong emphasis on proper postural alignment. Its origins date