There are four types of Tai Chi in the world. What kind are you practising?
Translated from an article by Grandmaster Zhu Tian Cai. Original article in Chinese could be found here: https://kknews.cc/n/e5j5glz.html I grew […]
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Understanding the distinction between traditional village practice and modern variations
Why We Say Chenjiagou Taijiquan There are many variants of Chen Style Taijiquan being practised all over the world. Chen
Origins of Taijiquan
Chen Wan Ting 陈王廷 was the chief of civil troops defending Wen county (Wenxian). After the downfall of the Ming
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Unlocking the Power of the Ren and Du Meridians: A Guide to Energy Flow in Traditional Chinese Medicine
In the world of Traditional Chinese Medicine (TCM) and Qigong, the concept of Qi (life energy) is foundational. At the heart of
The Purpose of Push Hands in Taijiquan Training – Mindfulness
1. Cultivating Mindfulness Push hands is an exercise deeply rooted in mindfulness. When practicing alone, it involves being acutely aware
A History of Chenjiagou (Chen Village) Taijiquan (Tai Chi Chuan) as told by Grandmaster Zhu
Here we present you with an excerpt from one of our teacher’s books which we translated. It gives you an
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Chenjiagou(Chen Village) Taijiquan Training
Many of you will have seen older folks in the gardens, parks, community centres and such, doing their slow gentle
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What is the difference between Xinjia Yilu 83, and how did it originate?
History of Chen Tai Chi new frame or xinjia (new routine)
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Why we call Chenjiagou Taijiquan and not Chen Style Tai Chi?
There are many variants of Chen Style Taijiquan being practised all over the world. Chen Style 56 movement-competition routine, Chen
What is Tai Chi?
Tai Chi is a series of meditative, continuous movements with a strong emphasis on proper postural alignment. Its origins date