Qigong in Taiji (Tai Chi)
Qigong or Breath Works are practices that combine the control [...]
Key Points of the Chen-style Tai Chi Chuan Laojia First Routine
Grandmaster Zhu Tiancai provides detailed explanations of the fundamental aspects [...]
Chen Tai Chi Beginner Class
We will delve deep into building your foundation and core. You will also learn how to maintain a comfortable and healthy posture.
Breathing in Chen Tai Chi (Taijiquan)
IntroductionChen Taijiquan is a form of Chinese martial art that [...]
Breathing in Chen Tai Chi or taijiquan
Breathing is an essential part of any martial art, and [...]
A translation of the taiji (Tai Chi) classic to English : 《拳经总歌》全文 Part 1
《拳经总歌》全文 纵放屈伸人莫知，诸靠缠绕我皆依。 劈打推压得进步，搬撂横采也难敌。 钩棚逼揽人人晓，闪惊取巧有谁知？ 佯输诈走谁云败，引诱回冲致胜归。 滚拴搭扫灵微妙，横直劈砍奇更奇。 截进遮拦穿心肘，迎风接步红炮捶； 二换扫压挂面脚，左右边簪庄跟腿； 截前压后无缝锁，声东击西要熟识； 上笼下提君须记，进攻退闪莫迟迟。 [...]
Chen Tai Chi, Mindfulness & Silk Reeling
Chen Tai Chi is a traditional Chinese martial art that [...]
How to pronounce Old Frame Chen Taiji in Mandarin – Chinese? Learn here.
https://youtu.be/qgc3ry_T1YI