Step 1: Fill in this Pre-exercise Screening System Form. Alternatively you could download and fill in the Registration form : click here.

Step: 2: Create an account on Punchpass, our online booking system. Click here.

Step 3: Download the Doctor’s approval form if required. Click here to download the sample form (suggested DOCTOR’S APPROVAL FORM ).

  

Click here to download the sample form (suggested DOCTOR’S APPROVAL FORM ).Punch