It's time to work it out
Chen Tai Chi – The traditional form to enhance your MIND and BODY
What Our Students say
Learn to improve your ability to receive and process information from your body. Enhance your sensitivity for a more responsive body.
Relax BoDY & Mind
The fastest way to reach results is to relax your body and breath. Your mind will follow. Enhance your strength and balance by sinking and relaxing.
Strength and Balance
Learn how to align your body to find your balance and learn rooting. Discover your own power and stability through proper grounding.
Tian Cai Training System – One Circle . Two Points . Six Spirals 天才太极教学法 ：一圆两点六缠丝
“One Circle” refers to the completed circle formed by single or double handed silk reeling.
“Two Points” refers to the two defence positions at opposing extremities.
“Six Spirals” refers to the entire set of silk reeling oscillations
Grand Master Zhu Tian Cai created this training strategy around this time restriction to induct a new practitioner quickly into the Chen Tai Chi basics in a shorter, more efficient way.
In all our classes, we will implement this effective and authentic Chen Tai Chi training system This is the same system if you visit Chen Village in China.
Expect to have sore muscles if you are fairly active since we will request lower stances for drilling and to work up at least a light sweat for those who are not as conditioned.
In Chen Tai Chi Academy online class, we will delve deep into building your foundation and core. You will also learn how to relax through simple Tai Chi drill and at the same time create and maintain a comfortable and healthy posture. After you have master the requirement for statics, you will then progress to apply these requirement in dynamic movement. The class aims to not only shape you up, but also instruct and inform you in the right methods to do tai chi and working out.
In Chen Tai Chi Academy beginner class, we will delve deep into building your foundation and core. You will also learn how to maintain a comfortable and healthy posture. After you have master the requirement for statics, you will then progress to apply these requirement in dynamic movement.The class aims to not only shape you up, but also instruct and inform you in the right methods to do tai chi and working out.
Learn how to maintain a comfortable and healthy posture in motion, with our comprehensive class that goes through the most ancient and authentic Tai Chi movements. These movements are gears to make your body more flexible and agile.
The longest history of modern day Tai Chi. Based on written history, this is what have been learnt in China for more than 250 years.
This form will help the students to enhanced one’s concentration, condition the body and acquaint students with the tools and skills required for actual combat
Push Hand Routines (Temporary Suspended due to COVID-19)
One of the oldest and best training methods invented, dated back 1700s. Push hand training will help you to:
- Improve your structure, connections and balance.
- Built up your cardio if both parties go for low stances.
- Improve your understanding of principles behind Tai Chi.
- Personalised training program to suit your goals and lifestyles.
- See better results sooner.
- Set realistic goals.
- Establish lifelong exercise habits.
Bull Creek Community Centre – Room 2Corner of Hassell Crescent and, Leichhardt St, Bull Creek WA 6149. Map Wednesday, 7:00 PM – 8:00 PM
Blue Gum Community Centre – Function Room
33 Moolyeen Rd, Brentwood WA 6153. Map
Monday, 9.00 AM – 10.00 AM
Saturday, 2:00 PM – 3:00 PM
13 Postures Application
- Personalised training program to meet your goals.
- Personalised training plan include diagnostic assessment of your current level.
- Comprehensive plan to suit your goals and lifestyle.
- Motivation personalised training.
Unlimited Outdoor & Interactive Online Chen Tai Chi Class
Learn Chen Tai Chi safely from your own home
Introductory Trial Offer : Two-week pass by donation, starting from $2 only.
Keeping ourselves physically and mentally active is becoming increasingly difficult during these challenging times.
Provide an opportunity to engage like minded Tai Chi warriors at home.
What do you get?
4 Live Chen Tai Chi lessons every week
Qigong and foundation, to build up your fitness, balance, strength, energy and improve your immune system.
Including the one and only 45 minutes of Chen Tai Chi HIIT
Choose Your PLAN
Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.
Online Tai Chi Basic Skill training
Train on basic and cultivate Qi
No obligation, cancel anytime.
Every Monday, Tuesday, Thursday & Friday
Suitable for all level.
For all Beginner Classes
4 weeks complimentary Online Classes
Attend unlimited classes.
Build up mental & body strengthening
Only $19 per week. 2020 Special offers
All Beginner Classes
Including 2 week online classes
Experience Qi cultivation via relaxation