Chen Tai Chi, Mindfulness & Silk Reeling
Chen Tai Chi is a traditional Chinese martial art that emphasizes fluid, circular movements, and the use of the whole… Read More »Chen Tai Chi, Mindfulness & Silk Reeling
Chen Tai Chi is a traditional Chinese martial art that emphasizes fluid, circular movements, and the use of the whole… Read More »Chen Tai Chi, Mindfulness & Silk Reeling
https://youtu.be/qgc3ry_T1YI
https://youtu.be/aswdLDALJz4 This is the Chen Tai Chi Beginner Form as taught by Grand Master Zhu of Chen Village (Chenjiaguo –… Read More »Chen Tai Chi For Beginner – 13 Postures of Grand Master Zhu Tian Cai System
5 Elements Chen Tai Chi choreographed by Grand Master Zhu Tian Cai. 5 Elements refer to the 5 positions or directions, North (Water), South (Fire) , East (Wood), West (Metal) and Central (Earth).
New Classes starting every month, every 1st Wednesday and Saturday. Book here. https://youtu.be/UudoqufZLvs
Beginner Class Rivervale Community Centre Address: Francisco St, Rivervale WA 6103 Saturday, 9:00 AM – 10:00 AM Join Now Applecross… Read More »New Classes starting 03 Oct 2020
If we were to learn “Tai Chi” as an exercise, instead of practicing it as an internal art form, 太极拳… Read More »Why building Qi and Yi into your Tai Chi Quan practice is Key
Beginner class Every Saturday 9.00 AM @ Blue Gum Community Centre
Well done everyone, we managed to complete the one punch, 10,000 times challenge. If you are interested, contact me to… Read More »Stay Healthy – Tai Chi Online
Bruce Lee Quotes:
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
How about one punch 10,000 times