5 Elements Chen Tai Chi choreographed by Grand Master Zhu Tian Cai. 5 Elements refer to the 5 positions or directions, North (Water), South (Fire) , East (Wood), West (Metal) and Central (Earth).
Bruce Lee Quotes: I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. How about one punch 10,000 times
This is one of the application for "Fair Lady Works [...]
Acquiring internal energy first before your proficiency can be upgradedSo, [...]