There are many variants of Chen Style Taijiquan being practised all over the world. Chen Style 56 movement-competition routine, Chen… Read More »Why we call Chenjiagou Taijiquan and not Chen Style Tai Chi?
Tai Chi Beginner class now in Troy Park Attadale Curriculum: Standing Pole Qigong or Basic Breathing Exercise, Silk Reeling Exercise… Read More »New Class starting in Booragoon Melville Area
Tai Chi is a series of meditative, continuous movements with a strong emphasis on proper postural alignment. Its origins date… Read More »What is Tai Chi?
The Spiral Line, Myers, Thomas W. (2011). Anatomy Trains. London: Urban & Fischer. 13 Movements Learn how to maintain… Read More »Wanting to improve your standard in Tai Chi? Put this in your practice!!!