10,000 Punches Challenge during Covid-19 lockdown
Bruce Lee Quotes:
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
How about one punch 10,000 times
tai chi
Martial application Fair Lady Works on shuttles 玉女穿梭 用法
This is one of the application for “Fair Lady Works on shuttles” in Chen Tai Chi Laojia or old frame,… Read More »Martial application Fair Lady Works on shuttles 玉女穿梭 用法
Why we call Chenjiagou Taijiquan and not Chen Style Tai Chi?
There are many variants of Chen Style Taijiquan being practised all over the world. Chen Style 56 movement-competition routine, Chen… Read More »Why we call Chenjiagou Taijiquan and not Chen Style Tai Chi?
New Class starting in Booragoon Melville Area
Tai Chi Beginner class now in Troy Park Attadale Curriculum: Standing Pole Qigong or Basic Breathing Exercise, Silk Reeling Exercise… Read More »New Class starting in Booragoon Melville Area
What is Tai Chi?
Tai Chi is a series of meditative, continuous movements with a strong emphasis on proper postural alignment. Its origins date… Read More »What is Tai Chi?
Wanting to improve your standard in Tai Chi? Put this in your practice!!!
The Spiral Line, Myers, Thomas W. (2011). Anatomy Trains. London: Urban & Fischer. 13 Movements Learn how to maintain… Read More »Wanting to improve your standard in Tai Chi? Put this in your practice!!!