Chen Tai Chi For Beginner – 13 Postures of Grand Master Zhu Tian Cai System
https://youtu.be/aswdLDALJz4This is the Chen Tai Chi Beginner Form as taught [...]
Why building Qi and Yi into your Tai Chi Quan practice is Key
If we were to learn “Tai Chi” as an exercise, [...]
Join us for our Beginner Class since WA eases coronavirus restrictions to allow 10-person gatherings
Beginner class Every Saturday 9.00 AM @ Blue Gum Community Centre
10,000 Punches Challenge during Covid-19 lockdown
Bruce Lee Quotes: I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. How about one punch 10,000 times