Sien

Original textby Grandmaster Zhuhttp://www.szhh7264.com/%E6%9C%B1%E5%A4%A9%E6%89%8D%E8%AE%B2%E5%BA%A7%EF%BC%9A%E5%A4%AA%E6%9E%81%E6%96%87%E5%8C%96%E3%80%81%E5%A4%AA%E6%9E%81%E5%85%BB%E7%94%9F%E4%B8%8E%E5%A4%AA%E6%9E%81%E5%8A%9F%E5%A4%AB/?partial-prev=1 Why is there such international interest in Chen-style tai chi? Because Chen-style tai chi combines hardness… Read More »More on: Four types of tai chi: Tai chi exercise, tai chi dance, tai chi cult, and traditional tai chi.

Translated from an article by Grandmaster Zhu Tian Cai Tai Chi Chuan—a martial art that strengthens the body and enables… Read More »Chen Tai Chi – The history of Old Frame, Small Frame and New Frame as told by Grandmaster Zhu Tian Cai

1. What are the three key stages of Taijiquan practice as outlined by Grandmaster Zhu Tiancai? Grandmaster Zhu Tiancai divides… Read More »Chen Tai Chi: The Art of Strength and Softness

As we grow older, health becomes less about pushing limits and more about cultivating strength, balance, and vitality from within.… Read More »Strong Thighs, Strong Life: How Chen-Style Tai Chi Builds Strength and Health for Quality Ageing