fbpx

Tai Chi Classes

New Class Starting 27 Feb 2020

Have a question?

0480-162-108

Authentic Chen Tai Chi in Perth

Beginner Class @ Booragoon

Every Thursday Night 

6:45 PM

Beginner Class @ Osborne Park

Every Saturday Morning

9:00 AM

Beginner Class

Venue: X-Training Studio
Address: 7 Main Street, Osborne Park. Map
Time: Saturday, 9:00 AM – 10:00 AM
Venue: Leisurefit Booragoon
Address: 521 Marmion St, Booragoon WA 6154. Map
TIme: Thursday, 6:45 PM – 7:45 PM

72 Movements

Venue: Blue Gum Community Centre
Address: 33 Moolyeen Rd, Brentwood WA 6153. Map
Time: Saturday, 2:00 PM – 3:00 PM

Push Hand Routine

Venue: Blue Gum Community Centre
Address: 33 Moolyeen Rd, Brentwood WA 6153. Map
Time: Saturday, 3:00 PM – 4:00 PM

Relax

Relax by breath, body both static and in motion.

Balance

Learn to balance from within.

Tian Cai Training System – One Circle . Two Points . Six Spirals

“One Circle” refers to the completed circle formed by single or double handed silk reeling.
“Two Points” refers to the two defence positions at opposing extremities.
“Six Spirals” refers to the entire set of silk reeling oscillations

Grand Master Zhu Tian Cai created this training strategy around this time restriction to induct a new practitioner quickly into the Chen Tai Chi basics in a shorter, more efficient way.

In all our classes, we will implement this effective and authentic Chen Tai Chi training system This is the same system if you visit Chen Village in China.

Expect to have sore muscles if you are fairly active since we will request lower stances for drilling and to work up at least a light sweat for those who are not as conditioned.

Chen Village

Chen Village (Chenjiagou) is located in Henan Provice, China. This is orgin of all modern day Tai Chi as we know it today comes from. 350 years ago, the Chen family combined Martial Arts with Chinese Medicine and deep breathing exercises to form Tai Chi. 11 generations latter you could still find their descendants teach the same arts in the village. 

Theme: Overlay by Kaira Movement Facilitation for Fluidity and Stability 
Ardross, WA, Australia