Beginner class coming soon to Booragoon, WA, Australia
Curriculum: 8 Breathing Exercise, 6 Silk Reeling Exercise and 5 Elements -or 4 movements Old Frame.
Duration – 10 weeks
Address: to be comfirmed
What to wear:
Your clothes should be loose and comfortable. preferably cotton.
The ideal practise shoes should:
1. Feel very comfortable and flexible.
2. Be light, with thin sole.
3. Have broad base support in the sole to help you balance.
4. Have shock absorbent pads in the sole to minimise injury. Please fill in the attached registration form and arrive early for the first session.
The following videos show you the taiji that we will be covering:
- (Qi Gong)
- d an
Beginner”s Curriculum: 8 Breath work Exercises, 10 Silk Reeling Exercises for meditation movement and an easy 5-Elements Routine (4 movements Old Frame).
Save this video clip from youtube for your future reference, as this will be covered for the beginner class.
Click here for Registration form