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In this 2nd Chen Tai Chi Video that went LIVE on 5th Sept (Perth time GMT +8), I shared the Qigong exercise, silk reeling exercises and the Laojia YiLu Movement #1, Jin Gang Dao Dui. I always find that beginners find it challenging to Open and Close the Kua or the Hip joints. I will cover this in on our Day 005 when I did the Tai Chi Butt Lift.[kad_youtube url=”http://youtu.be/oC49tqq4kgQ” ]
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I am excited the function of youtube, google hangout. Come and join me Monday to Friday, Perth time 9am to 9.30am LIVE on Google Hangout. Go to this Google Plus Event : Chen Tai Chi Online LIVE
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