Chen Taijiquan

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Home Articles Health & Fitness Is Chenjiagou Taijiquan an aerobic activity?

Is Chenjiagou Taijiquan an aerobic activity?

Thursday, 09 July 2009 11:21
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Yes, we believe that Chenjiagou Taijiquan is basically an aerobic activity. We are able to monitor this using heart rate monitors.
Last Updated on Monday, 13 July 2009 04:26  

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People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
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