Chen Tai Chi Curriculum in Perth WA Australia

Hi all,

This is our curriculum for our Tai Chi beginners class. If you attend our class, your will be provided with the Tai Chi videos that will help you in your training. This will re-inforce what you have learnt in the class.

 

 

Level

Movement #

Movement Name

Movement Name (HanyuPinYin)

Movement Name Chinese

Video

 

0

Begin Taiji

Tai Ji Qi Shi

太极起式

 

Beginner

1

Buddha’s Warrior Attendant Pounds Mortar

Jin Gang Dao Dui

刚捣

Chen Tai Chi Lao Jia Yi Lu Movement #1

Click for online tai chi video.

With detail explanation of Tai chi move.

2

Lazily Tying Coat

Lan Zha Yi

懒扎

 Chen Tai Chi Video Lao Jia Yi Lu Movement #2 

(Sign up Students only)

3

Six Sealing and Four Closing

Liu Feng Si Bi

六封四

 

4

Single Whip

Dan Bian

 

5

Buddha’s Warrior Attendant Pounds Mortar

Jin Gang Dao Dui

刚捣

 

 Level 2

6

White Goose Spreads Wings

Bai er Liang Chi

鹅亮

 

7

Walking obliquely

Xie Xing

斜行

 

8

Hugging Knees,

Lou Xi

 

9

Twisting step

Qian Tang Ao Bu

蹚拗

 

10

Walking obliquely

Xie Xing

斜行

 

11

Hugging Knees,

Lou Xi

 

12

Twisting step

Qian Tang Ao Bu

蹚拗

 

13

Hidden Thrust Punch

Yan Shou Hong Quan

掩手肱拳

 

14

Buddha’s Warrior Attendant Pounds Mortar

Jin Gang Dao Dui

刚捣

 

15

Striking Down by Twisting Body obliquely

Pie Shen Quan

撇身捶

 

16

Green Dragon Emerges from Water

Qin Long Chu Shui

龙出

 

17

Double Pushing Hands

Shuang Tui Shon

双推掌

 

18

Striking with Fist Under Elbow

Zhou Di Kan Quan

肘底看拳

 

19

Stepping Back

Dao Juan Hong

倒卷肱

 

20

White Goose Spreads Wings

Bai er Liang Chi

鹅亮

 

21

Walking obliquely

Xie Xing

斜行

 

 

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