Experience the Internal Energies of a Traditional Tai Chi Workshop

with Grandmaster Zhu Tian Cai

Chenjiagou Taijiquan is an ancient art passed through the generations in a little village called Chenjiagou in Henan Province, China. It is imparted through a holistic, comprehensive 3-tier training framework that aims to teach the practitioner to foster unity in, (a) strength and motor skills (External), (b) inner balance of the body (Internal), and (c) mental discipline (Spiritual).

Read more

Teaching Taijiquan in its true traditional form

Some people practice Taijiquan primarily for self-defence or fighting, and others are more interested in its beneficial effects on physical and mental health.  The true taijiquan schools from a traditional lineage impart their training within a martial art context, even if a majority of their students profess that they are only interested in learning for the claimed health benefits.

Read more