Tai Chi For Beginners Coming Soon@ Melville, Perth Metro

Beginner class now in Melville Aquatic Centre Booragoon, WA, Australia

Curriculum: 8 Breathing Exercise, 10 Silk Reeling Exercise and 5 Elements AKA 4 movements Old Frame.
Wednesday night

 

Duration – 10 weeks

Venue: Melville Aquatic Centre, Wellness Studio 
Address: Melville Aquatic Fitness Centre, Marmion Street, Melville, Perth Metro, WA


View Chen Tai Chi For Beginner@ Melville Aquatic Centre in a larger map

Please call to register your interest @ 0406005065. Please fill up this registration form and submit to me via this email (slchong at chen-taiji.com) or contact us via our contact form.

What to wear:
Your clothes should be loose and comfortable. preferably cotton.
The ideal practise shoes should
1. Feel very comfortable and flexible. 
2. Be light, with thin sole. 
3. Have broad base support in the sole to help you balance. 
4. Have shock absorbent pads in the sole to minimise injury. Please fill in the attached registration form and arrive early for the first session. 

 

The following videos show you the taiji that we will be covering:

 

Beginner”s Curriculum: 8 Breath work Exercises, 10 Silk Reeling Exercises for meditation movement and an easy 5-Elements Routine (4 movements Old Frame).

Save this video clip from youtube for your future reference, as this will be covered for the beginner class.

 

 Click herer for Registration form